Why pay to take a class when you can get free information online?
1. You receive individualized assistance.
2. You will have the opportunity to have your questions asked.
3. Classes are taught by a certified professional.
4. Appropriate materials are provided.
5. Discussion with other attendees is vital to your understanding and creation of community.
6. In person classes provide in-depth explanations in real-time.
Join me to learn about massage techniques that can be provided in a standard chair. You will learn about: giving and receiving massage, precautions and benefits of massage, proper positioning, tips on enhancing relaxation, and communication skills related to massage. Enroll with a friend or family member to increase comfort in giving and receiving massage. Handouts will be provided.
You will leave the class with the ability to immediately begin using the skills learned.
Cost: Just $16 per person to register plus $4 at the class for lotion.
When: Wednesday, March 7, 3:15-5:45 pm Where: Bakersfield College, Levinson Hall 40 Cost: $16
Learn massage techniques you can apply yourself to most of your body. You will learn and practice techniques for head, face, neck, arms, hands, abdomen, legs and feet. Understand the benefits and precautions of massage. To get the best practice, please wear shorts and short sleeved shirt. Please bring a hand towel. Oil or lotion is needed. A 4 ounce bottle will be provided for $4.
When: Wednesday, February 21, 3-5 pm Where: Levinson(LEV)40, Bakersfield College Fee: $12
This is a hands-on class in which participants will learn about as well as both give and receive hand Reflexology. Reflexology is based in ancient traditions. It is a non-invasive way to engage the body’s healing capacity and aid in relaxation and stress relief. According to the principles of Reflexology, the entire body can be affected by applying pressure and massage to the hands and feet. In this class you will: learn the theories of Reflexology, the locations of Reflex points on the hands, precautions and benefits of Reflexology, practice relaxing the hands and locating Reflexology points on other participants. While not necessary, registering with a family member or friend will increase your comfort practicing in class. Parents with teens welcomed. Participants will be able to go home and use information and techniques immediately. Handouts with techniques will be provided for reference at home..
When: Saturday, April 14, 9am-2:30pm Where: Levinson(LEV)40, Bakersfield College Cost: $28
Register for the above classes by clicking HERE
In this small class, you will learn how to massage your baby's legs and feet, stomach, chest and arms. We will cover massage for colic as well as infant cues and attachment. This class is great for expectant parents and parents with infants 8 weeks to pre-crawling.
When: Wed, May 16, 10:30 - 11:45 am Where: Bakersfield Birth Center on 6001 Truxtun Ave, Bldg c,
Cost: $25 (includes oil and instructions to take home) Register Here
If you don't see a class that works for you or a topic you are interested in, schedule a class at your home or office.
Call or email for details!